Personal Growth
Build confidence and discover your authentic self. Through supportive exploration, develop self-compassion, recognize your strengths, and create a more fulfilling life aligned with your values and aspirations. Serving Southlake and Grapevine, TX.
About Personal Growth in Southlake
Low self-esteem can impact every area of your life. In our sessions, we'll work to identify negative thought patterns, challenge self-limiting beliefs, and build a stronger, more compassionate relationship with yourself. As a licensed therapist serving Southlake, Grapevine, Colleyville, I provide compassionate, evidence-based treatment tailored to your unique needs.
What You Can Expect
Identify and challenge negative self-talk
Develop self-compassion practices
Build confidence in decision-making
Create a positive self-image
How Personal Growth Works
Initial Consultation
We'll discuss your concerns and goals to ensure this service is the right fit for you.
Personalized Treatment Plan
Together, we'll create a customized approach that addresses your specific needs.
Ongoing Support
Regular sessions to track progress and adjust our approach as needed.
Session Details
Duration
50 minutes
Fee
$150 per session
Format
In-person (Southlake) or Virtual
Service Area
Southlake, Grapevine, Colleyville
Questions?
Not sure if this service is right for you? I'm happy to discuss your needs.
Contact MeOther Therapy Services in Southlake
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