Telehealth-only care across Texas
Support for teens and adults navigating anxiety, mood changes, relationships, and life transitions. Out-of-network only, with superbills available.
Therapy is personalized to your goals, with evidence-based tools that can be used between sessions. Every appointment is a secure telehealth session available across Texas.
At a glance
Primary focus
Teens and adults navigating anxiety, mood, relationships, and change.
Format
Telehealth-only sessions delivered through secure video.
Service area
Available statewide in Texas with flexible scheduling.
Payment
Out-of-network only with superbills for reimbursement.
A steady, three-step flow focused on clarity, progress, and support.
Consultation and goals
We get clarity on what you want to change and what support will help.
Personalized plan
A focused plan based on evidence-based tools and your strengths.
Practice and progress
Consistent sessions to build skills, track progress, and adjust as needed.
Find a starting point that feels right. Each service is tailored to your goals with practical, evidence-based support.
Personalized one-on-one therapy to help you navigate anxiety, depression, stress, and life transitions.
Individual therapy offers a confidential, collaborative space to clarify what you want, understand patterns that keep you stuck, and build practical tools you can use between sessions.
Outcome focus
Evidence-based strategies to reduce anxiety, calm your nervous system, and build steadier coping skills.
We identify triggers, practice grounding and cognitive tools, and create a plan that helps you feel more in control when anxiety shows up.
Outcome focus
Compassionate, structured support to improve mood, restore energy, and rebuild daily routines.
We work together to reduce the weight of depression with practical steps, healthy routines, and tools that support lasting progress.
Outcome focus
Navigate change with clarity and support, whether it's career, relationships, relocation, or new roles.
Therapy helps you make sense of change, reduce overwhelm, and move forward with confidence and intention.
Outcome focus
Strengthen communication, repair trust, and build healthier boundaries in the relationships that matter most.
We focus on patterns, communication, and boundaries so you can build relationships that feel safer and more connected.
Outcome focus
Build confidence, self-compassion, and clarity so you can live with purpose and direction.
We help you identify unhelpful beliefs, strengthen self-worth, and build habits that support lasting growth.
Outcome focus
Out-of-network only, with clear guidance on reimbursement and simple payment options.
I am an out-of-network provider. A superbill can be provided so you can submit for possible reimbursement.
Before scheduling, check your plan for out-of-network mental health benefits.
Payment is due at the time of service. I accept:
Start with a consultation focused on your goals and the support you need.
Book a Consultation