Individual Therapy
One-on-one sessions tailored to your unique needs and goals. Experience personalized support in a safe, confidential environment where you can explore your thoughts and feelings without judgment. Serving Southlake and Grapevine, TX.
About Individual Therapy in Southlake
Individual therapy provides a safe, confidential space to explore your thoughts, feelings, and behaviors. Together, we'll work to identify patterns, develop coping strategies, and achieve your personal goals. As a licensed therapist serving Southlake, Grapevine, Colleyville, I provide compassionate, evidence-based treatment tailored to your unique needs.
What You Can Expect
Personalized treatment approach
Confidential and judgment-free environment
Evidence-based therapeutic techniques
Flexible scheduling options
How Individual Therapy Works
Initial Consultation
We'll discuss your concerns and goals to ensure this service is the right fit for you.
Personalized Treatment Plan
Together, we'll create a customized approach that addresses your specific needs.
Ongoing Support
Regular sessions to track progress and adjust our approach as needed.
Session Details
Duration
50 minutes
Fee
$150 per session
Format
In-person (Southlake) or Virtual
Service Area
Southlake, Grapevine, Colleyville
Questions?
Not sure if this service is right for you? I'm happy to discuss your needs.
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