Individual Therapy
One-on-one sessions tailored to your unique needs and goals. Experience personalized support in a safe, confidential environment where you can explore your thoughts and feelings without judgment.
About This Service
Individual therapy provides a safe, confidential space to explore your thoughts, feelings, and behaviors. Together, we'll work to identify patterns, develop coping strategies, and achieve your personal goals.
What You Can Expect
- Personalized treatment approach
- Confidential and judgment-free environment
- Evidence-based therapeutic techniques
- Flexible scheduling options
How It Works
Initial Consultation
We'll discuss your concerns and goals to ensure this service is the right fit for you.
Personalized Treatment Plan
Together, we'll create a customized approach that addresses your specific needs.
Ongoing Support
Regular sessions to track progress and adjust our approach as needed.
Session Details
Duration
50 minutes
Fee
$150 per session
Format
In-person or Virtual
Questions?
Not sure if this service is right for you? I'm happy to discuss your needs.
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